Stay Active by Regular Stretching
Summer Time is here. This means more and more people are getting outside and doing more. Northwest Arkansas is full of wonderful things to do outside from swimming to hiking. We encourage all of our patients to stay active and enjoy the nice weather outside. In order to keep active we also encourage stretching.
We would like to show you the proper way to preform a hamstring stretch. If you have questions about this stretch or others please call our office. (479)444-9449